BATTLE READY KIDS

The Battle Ready Kids programme is based around Functional Fitness, this means cardio, gymnastics and weightlifting are included in the sessions. Our classes cater for those aged 8-14, it doesn’t matter what level of athletic ability your child has, our sessions are suitable for all!

Classes are coached by fully qualified sports coaching staff with full enhanced DBS checks. Our coaches have extensive experience of working with young people of all athletic abilities in schools and general fitness settings. We’ll work with your child at a speed that’s relevant to them, ensuring they are active, learning new skills, progressing and having lots of fun along the way.

Our classes have shown to improve not only children’s physical fitness and athletic ability but also additional skills such as teamwork, listening, speaking and communication, self-discipline and social skills.

Each class will vary, but the basics remain the same and runs as follows:

• Briefing: the day’s activities are explained by our coaches

• Warm up: children will complete a warm up that’s relevant to the class

• Skill: a skill will be worked on, this could be based around cardio, gymnastics or weightlifting

• Workout: children will complete the Workout Of the Day (WOD), this will be relevant to the skill they’ve been working on and it varies between individual, pairs or teams

• Game: To close out the session the children will complete a cool down/game, this helps the children cool down from their activities and continues to help develop their additional skills or teamwork, listening, speaking and communication etc

Interested?

If you’d like more information or want to sign your child up for our classes, please complete our enquiry form, email us battlereadyjay@gmail.com, or find us on Instagram and Facebook @BattleReadyNCL